Guided Mindfulness Meditations for Recovery

I’ll be adding soon to the collection of guided mindfulness meditations from our weekly Mindfulness for Recovery group. And starting in January I hope to post a monthly article about how Buddhist teachings and practices relate to the 12 Steps of Alcoholics Anonymous (and other fellowships).

Until then, here is a link to some of the original guided mindfulness meditation audios: https://soundcloud.com/fran-didomenicis-ph-d
Enjoy!

 

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